Empowering the school community by building knowledge, competence and confidence

BrightBites is a website for the school community that provides evidence-based information and resources about food and bodies.

Our Vision

Fostering Positive Relationships

A school climate that fosters positive relationships with food and bodies, contributing to the overall health and wellbeing of the school community.

Our Audience

The whole school community

Educators can use this website to create teaching and learning environments that are grounded in neutral and inclusive approaches.

School administrators and school/student councils can access information and tools to create a supportive school food climate.

Our Approaches

Neutral and Inclusive

A neutral approach to food is one that presents food as morally equivalent and without judgement. It is true that not all foods are nutritionally equal but they should be morally equal. Using a neutral approach when talking and teaching about food helps students build a positive relationship with food.

An inclusive approach to bodies is one that ensures all body shapes and sizes feel accepted and welcomed. All bodies, regardless of shape or size, deserve respect and equitable treatment. This approach contributes to creating a supportive climate that embraces diversity, helps increase self-esteem, and reduces the risk of discrimination.

Our Team

Who we are

BrightBites is written and maintained by Ontario Dietitians in Public Health (ODPH). ODPH members are registered dietitians regulated by the College of Dietitians of Ontario and work in local public health units.

Contact your local public health unit to find out how schools are supported in your area!